Breathable. Versatile. Comfortable. Take your baseball workouts to the next level with the adidas Speed Trainer 3.0. The mesh upper on this trainer keeps your feet ventilated and comfortable. Add in the IRONSKIN toe cap for reliable protection and the turf traction pattern built specifically for baseball-related movements, and you’ve got a truly elite baseball training shoe. Mesh upper is ultra-breathable for a cool, comfortable fit whether in the cages or at practice. IRONSKIN toe cap offers seamless, durable protection from toe drag injuries. Heel counter and nubuck overlays add support during your workouts. Heel pull tab makes the shoe easy to slide on and off. EVA midsole delivers maximum comfort all day long. Turf-traction pattern on the outsole is ideal for baseball-specific movements.